6-Week Total Body Transformation Challenge

Meal Guides, Manuals, Daily Emails & More...

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"When you have a proven plan, a specific period of time to stay focused for, and the accountability and support you need to stay on track...  you get INCREDIBLE RESULTS"

 
Diet Apples

You Can Too!

Let me ask you this, what if:

… Eating right was fast and easy?

… You didn’t need to count calories?

… It was straight forward what to eat and what not to?

… Portion control was simple (no more tiny Tupperware meals!)

… This actually worked?


Great news: It can be! I know because we do it every day!


As a matter of fact, I've helped hundreds of other women just like you to do it. The results have been amazing as they become a more confident, fitter, healthier, and stronger version of themselves.

 

Here's What's Included:

This 6-week program literally has EVERYTHING you need to be successful.

 

Dietician-Approved Meal Guides:

You’ll get 6 weeks of meal guides that are 100% Dietician Approved.

6 Weekly Print-&-Go Grocery Lists:

Each week will come with a complete grocery list that you just have to print and take with you to the grocery store.

Complete Success Manual:

You’ll get a 28-page success manual that is designed to educate you about nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible.

Over 60 Delicious & Easy to Make Recipes

Complete Recipe Manual filled with whole-foods based, incredible recipes like The World's Best Chicken Chilli, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!

Daily Motivational & Inspirational Emails:

You’ll get 42 daily emails that are designed to keep you motivated and on track with your goals. These are INVALUABLE for your success and will keep you focused and inspired.

42-Day Challenge Measurement Doc:

Measurement worksheets so you can quickly and easily track your results.

And...Grab These 4 FAST ACTION BONUSES Now!

 

Complete Getting Started Checklist:

This checklist will outline everything you need in order for you to set yourself up for success over your 42-day challenge! It covers everything from setting aside time to grocery shop and meal prep to understanding your macros.

"Dining Out" Swap Guide:

I’ll give you the tools you need to be successful when you go out to eat! This dining out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.

Goal-Setting Worksheet:

Getting you focused and clear on the RIGHT way to set goals that will help prepare you for success!

Personal Check-Ins:

Personal check-ins to ensure you're all set up and ready to go. You'll get a chance to ask questions and stay accountable through the challenge.

 

Everything is Completely Laid Out for You, With Step-by-Step Instructions for Each Day of the Challenge.

 
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Register Today

Register For The 6-Week Transformation Challenge RIGHT NOW, While There Are Still Spaces Available!

 

BUT WAIT! Supercharge Your Results With This Special Offer...

 

Step 1

Get everything in the 6-Week Transformation Challenge

Step 2

Get a 10% Discount on Strong Fit Women Online 3-Month Fitness Membership

Step 3

Supercharge your way to a stronger, fitter, leaner you!

 

Strong Fit Women

Add Workout Plans to Your Challenge

If you want to supercharge your results, don’t miss this opportunity!


Get 3 months of unlimited online workouts that will perfectly complement this 6-Week Transformation Challenge for just $87 (that's a 10% discount!). Imagine if you knew exactly what exercises to do, when to do them, and had someone to show you how?


Workouts fit easily into your busy schedule, just 20-30 minutes long with beginner to advanced options. Train via fitness app, or virtually with me via the live workouts! 

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Check Out What Clients Who Have Purchased Other Challenges & Programs Have Said...

 

"I have achieved way more than I had hoped. I went into this just wanting to feel better and if I lost weight,that would be a plus. I put a target down of 5kg never thinking I would actually do it so this has been awesome for me. All of my pants are too big!”

Lydia Russel

“Since starting your program and reading following your ebook I  have gone down two inches everywhere, I no longer suffer from bloating and have lots more energy and feel amazing, it’s all thanks to you Kate. Thankyou for offering the program I will always be appreciative of your time”

Anna Prior

“I’ve really enjoyed the last few months, and am feeling pretty stoked with my progress. I’ve lost 3 kg, and am fitting into clothes I haven’t even attempted to squeeze into for years. My energy levels are also much better”

Jessica Ridgway

"There is so much more than workouts and weight loss when you become a Strong Fit Women member. Kate’s expertise, knowledge and willingness to help each and every member is priceless. I can’t thank Kate and her team enough."

Michelle Jorgensen

"Your Challenge was great timing as my husband and I had just decided to quit sugar. Your daily email was great motivation and loved all the tips in the guide. I often craved a sweet treat and also was eating lots of sugar without really thinking like hidden ones etc. so thanks. I feel fab - clearer-headed and energy and will definitely continue!"

Becky Revell

“I’ve actually lost 17 lb since going back to work in February this year, it's been a long, slow steady pace that will hopefully continue to get the last stone off! Getting there! Thank you Kate you are a true inspiration and realistic trainer with safe, effective, quality advice that just works! Xxx”

Zoe Collins

 

Every single day I get to help women break through that dreaded yo-yo cycle to help them FINALLY achieve their ultimate fitness goals.

 

Challenges Work!

Challenges are an AMAZING way to jumpstart your health and fitness.


That’s because within just a couple days you start feeling lighter and leaner… plus your energy goes through the roof!


And then within just a few short weeks, you feel like a new and improved version of yourself!


No boring hours of cardio. No supplements. No starving yourself with low calories. And NO cutting out entire food groups!

Diet Salad
 

Here's a Recap of What You'll Get:

Transform Your Nutrition with All of This:

 

6-Weeks of Dietician-Approved Meal Guides

6 Weekly Print-n-Go Grocery Lists

100% Brand New Success Manual

Over 60 Delicious & Easy to Make Recipes

42 Daily Motivational &  Inspirational Emails

42-Day Challenge Measurement Doc

Group Support in a Private Forum 

Feel Fabulous and Full of Energy

Complete Getting Started Checklist

"Dining Out" Swap Guide

Goal-Setting Worksheet

Personal Check-Ins

Supercharge Bundle

Grab This Bundle Offer - The Fast Track to Results

6-Week Transformation Challenge

Transform your nutrition - $127

10% Discount Online Group Fitness

Grab a 3-month Membership to Strong Fit Women Online - for just $87

 

The next 6-weeks will come and go regardless of what you decide. But if you DECIDE to take action… and you decide to do things a little differently for the next few weeks...


You just may shock yourself at how much you can achieve in such a short time, and be SO PROUD of yourself for choosing to take that step forward.

 
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So What Are You Waiting For!?

Stop wasting time and energy trying to do all of this on your own! Grab my mapped-out-for-you Transformation Challenge while there are still spaces available.


Looking Forward To Your Success,

Kate Saynor