December 13, 2018

Exciting times! We are about to embark upon the next 8-week challenge in the StrongFitWomen online program.

Yes, we are approaching Christmas, but this is a GOOD thing because if you can nail training during this manic time, then you can nail it ANYTIME! And you will....

Please reload

Our Recent Posts

How Does Online Personal Training Work and Could It be For You?

September 3, 2019

Which is best - HIIT, LISS or Weights?

February 12, 2019

How to burn fat, get strong and improve fitness

December 13, 2018

1/1
Please reload

Tags

 

+64 21 0270 4186

©2018 by My Rehab Fitness