March 10, 2020

Did you know that when the First World War broke out in 1914, Joseph Pilates was interned as an enemy alien, first in a camp in Lancaster and then later on the Isle of Man? He shared his passion for health with his fellow internees training them in wrestling, self-defe...

Please reload

Our Recent Posts

Free Coronavirus Home Fitness Resources

March 26, 2020

How to Fight the Coronavirus With Exercise

March 10, 2020

How Does Online Personal Training Work and Could It be For You?

September 3, 2019

Please reload



+64 21 0270 4186

©2018 by My Rehab Fitness